Tuesday Night Nurturing Flow

For a limited time only, Mo is back at Hotpod yoga for the Tuesday Night 8.30pm Nurturing Flow until early august.

This session moves through a more restorative and meditative sequence, with minimal standing postures. It is a floor-based flow ideal for beginners, anyone working with injuries or those simply looking to slow things down.

For more information click here.

Image (Hotpod yoga)